Category: Sleep & Napping

Are you baffled by your baby’s sudden shift to short naps? As a pediatrician and a parent, I get it – abrupt changes in sleep behavior can be disconcerting. You’re likely searching for answers, so let’s dive straight into the mystery of this so-called ‘short nap syndrome.’ There could be various factors at play here…

Is your little one pulling her hair at bedtime? As a seasoned pediatrician, I’ve encountered many concerned parents like you, unable to decipher this puzzle. You’re not alone. Hair pulling typically starts around six months, more in girls, often serving as a self-soothing mechanism aiding sleep. However, it might indicate discomfort or stress as well….

Have you ever puzzled over why your little one tends to slumber with their baby bottom in the air? As a seasoned pediatrician and a mother, I’ve come to realize that this endearing sight, known as the “froggy position,” is indeed quite intriguing. It’s time to unpack the mystery behind this common phenomenon. It’s important…

As an experienced pediatrician and mother, I know the value of a good night’s sleep both for your baby and for you. Many parents ask me, “when should I stop using red light for my baby?” – a common question, indeed. Rest assured, we’ll explore this topic comprehensively. In this article, you’ll find the signs…

Did you know, tweaking your baby’s crib height isn’t just a matter of comfort, but rather a serious safety concern? As a pediatrician and mother of two, I know parenting is full of questions. When exactly should you lower the baby crib? How can it mitigate potential risks? Buckle in, as we are about to…

Ever found yourself pondering when to acquaint your little one with the cozy company of a stuffed animal? You’re not alone. As a seasoned pediatrician and also a mother, let me guide you through this often confusing milestone in your baby’s life. In this article, we delve into key guidelines, highlighting critical factors indicating it’s…

Have you ever wondered, “When can a baby sleep with a lovey?” As a seasoned pediatrician and mother myself, I truly understand the importance of knowing when to introduce comfort objects that provide security, aid in sleep routines, and form positive sleep associations. In this article, you’ll discover the right time to introduce a lovey…

Has your baby’s midnight poop sessions left you in a stressful whirl of exhaustion and dirty diapers? As a fellow mom and pediatrician, I can reassure you – you’re far from being alone. This phenomenon is incredibly common, particularly in those initial few months. In this short yet comprehensive guide, we’ll tackle your query –…

As a veteran pediatrician and a mother of two, I understand all too well the anxieties of new parenthood. One of which is deciphering what baby should wear under a swaddle. Is your little one too warm or chillingly cold? Your peace of mind and baby’s safety is my top concern. Over or under dressing…

Ever stared at your baby’s night light, wondering if the color could be the secret to a peaceful night’s sleep? You’re not alone. As a pediatrician and a mother, I’ve navigated countless sleepless nights too. A breakthrough understanding of the Science of light coupled with parenting experience ignited this guide on what color light helps…