Category: Feeding & Nutrition

What Soap Can I Use to Wash Baby Bottles? As a pediatrician and a mom, I know that making sure everything your baby uses is clean and safe feels like a daunting task, doesn’t it? One particular area of concern is washing baby bottles. Conventional dish soaps may contain harmful residues that your precious one…

“Did I just feed my baby expired formula?” If that daunting question is echoing in your mind, I, Dr. Emily Harper, am here to calm your nerves and guide you. Mistakes happen and believe me, you are not alone! Let’s confront this together. We will keenly identify the possible signs of discomfort that your little…

As a pediatrician and mother myself, I know those late-night feeds can be a real challenge, especially when your precious newborn simply doesn’t want to wake up! But how essential is it to wake your little one for nourishment? Absolutely critical, I assure you. Regular feedings are key to your baby’s growth and development, as…

Introduction: Wondering how to provide a nutritious yet safe first food for your baby? Steaming apples could be your perfect solution. This is Dr. Emily Harper, a seasoned pediatrician and mother, and I’m here to tell you that introducing solid foods to your little one needn’t be nerve-racking. In this article, we will dive step-by-step…

Have you ever thought about the magic that lies within a cucumber? As a mother and pediatrician, I’ve come across many new parents wondering how to safely introduce this hydrating powerhouse into their baby’s diet. Cucumbers are surprisingly rich in vital nutrients and rehydration properties, making them an excellent choice for your little one’s meals,…

Are you wondering how to serve spaghetti to your baby in a safe and nutritious way? As an experienced pediatrician and mother of two, I can imagine your anxiety. Transitioning to solid foods is an important milestone – but it can be confusing, too. In this comprehensive guide, I’ll share some concrete steps to ensure…

Do you often find yourself racing against time, wondering how to prepare a quick yet nutritious meal for your family? Believe it or not, microwaving baby potatoes can provide a deliciously healthy side dish in less than 10 minutes – with practically no cleanup required. In this guide, I’m going to share with you the…

As a seasoned pediatrician and mother of two, I know firsthand the challenges of getting a baby to stop using you as a pacifier. This doesn’t just cause frustration, it can also interfere with breastfeeding. Navigating this stage might feel overwhelming, but let me assure you – it’s something all mothers go through and there…

As a pediatrician and mom, I can appreciate the thrill and challenge of introducing new food to your baby. Did you know that butternut squash could be your next go-to choice? Renowned for its nutrient-dense composition, it’s an excellent food for your baby’s development. In this article, you’ll discover the essential steps to cook butternut…

Is your little one ready for the transition from breast or bottle to straw drinking? As a caring pediatrician and a mother, I can assure you that this seemingly daunting milestone is a crucial part of your baby’s growth. Apart from fostering independence, it bolsters critical oral motor skills. In this enlightening article, I will…